Something That doesnt exist

Apparently , these days many words have been added to the minds of human which are mere illusion. One such thing is Stress.

Stress is a state of mind people say. Its not something that exists or comes in a while. There is no such thing called Stress. Its not a noun. It may be regarded as an adjective or adverb. But most of us see it as a noun.

We have stress when something doesn’t happen the way we wish.

We have stress when something happens which we don’t wish.

We have stress when we have so much work.

We have stress when we have nothing to do.

Where does this stress comes from ?

What it does ?

How to avoid it ?

The one word answer to all these is "Mind"

As I said earlier, stress is a mere illusion which exists only in our mind (thoughts). It slows down your brain activity or push it in a negative way, making you consume more energy than needed, that’s when you get tired and exhausted.

When you are in stress , you get tired easily. Just think , your own thoughts… mere an imaginary thought lowers your body's energy which is capable of doing anything.

We cant avoid or ignore all the things that happen wrong. But there is no need to go against it.

You just need to accept It and say its okay.

Things don’t happen the way you always wish for. Knowing this thing will not make you feel stressed, when something didn’t happen the way you need. Teach your mind the things which you need to accept. Teach your mind so that it doesn’t make your body lose energy. Keep your mind well informed about the life and its happenings.

Each one of us are meant to succeed in their own way in their own life at their own pace.

Don’t force yourself and lose energy for the things which you were not meant to !!

"Be ready to face anything in life" doesn’t mean you need all capabilities to face anything that comes up in your way. Its just to be aware that anything may happen in Life.

When the mind knows life, it stays calm.

When the mind is calm, there exists peace in Life.